For those of you who wonder what is the scientific basis of hypnosis, I am adding here the videos or show notes of two interviews with Dr David Spiegel in Andrew Huberman podcast. Dr Huberman is a professor of Neurobiology at Stanford. For some reason the link to one episode keeps taking me to the …
Using hypnosis to enhance health and performance Read More »
Show notes from the podcast – I hope you find them useful! Have you ever heard of DANCE for PD? I hadn’t until I researched what dance can do for your brain. You see, I’ve always loved dancing and I read Anat Baniel’s books about movement affecting the brain, so I was really curious about …
These are the show notes and some added comments to expand on the amazing topic of creativity. Feel free to read what you are interested in, and I hope you will find some useful information here. Creativity is about the possibilities that can be. Creative activities (such as group singing, museum visits, etc) may prevent …
Creativity and the brain: How the arts can shape well-being Read More »